Come join us to mark the 5th World Maternal Mental Health Day 2020! Perinatal Psychiatrists Dr. Deirdre Ryan from Vancouver BC and Dr. Vivian Polak from Elora ON will be interviewing a special guest, Marcela Jaramillo, who lived through antenatal depression and anxiety and is now fully recovered at 13 months postpartum. Marcela's story will guide our discussion of the important issues to raise awareness, decrease stigma, and of course to support those who are currently suffering. For those able to join us, we would like to give you a tangible gift of hope as well - a Letter of Light from one of many mothers who has recovered from perinatal depression. Please join us, bring your questions as well as your suggestions for how we can best help you and others in your community, especially during this pandemic. Let's learn together and celebrate World Maternal Mental Health Day!